Each package contains 2 muslin bags and enough herbs for 2 vaginal steams. Fill each muslin bag with 1/2 cup of herbs. All ingredients are Certified Organic! This product is not intended to diagnose, treat, cure, or prevent any disease. Discontinue use it irritation occurs. Always check temp before sitting over heat.
Ingredients: lavender, chamomile, wormwood, mugwort, basil, oregano, calendula
Directions: 1. Boil 4 cups of water 2. Add 1/2 cup/muslin bag of yoni mix, reduce heat, place lid on pot, and let yoni mix steep for 10 minutes.Turn on your warmer while herbs are steeping.
3. Remove from heat, scoop out pouch with spoon and place in warmer, pour water into warmer under your yoni seat
4. Remove your underwear and wrap your waist with wrap
5. Sit on yoni seat for 25-30 minutes (Be sure that your wrap is hanging over your seat to keep in the steam) 6. Pat dry your cleansed body and enjoy the fresh feel.
*Times when you should not steam are while on your menstrual cycle, infection, open sores, blisters, and if you are pregnant or think you may be. It is recommended having a V- steam once per week or twice per month. It depends on how fresh you want to feel.